Creating Awareness of Health

I always wondering how to create awareness among the people to make them more concern about their health.
I found it hard.  The people are too stubborn to listen to the others.
"NO!I'm right and you're wrong!" This is what they think.  Not willing to take others advice.

If we told them to lessen the consume of oily foods, they just simply take it more.  Kinda silence objection. 
What are they thinking actually?  They do know that taking high salt, high sugar or oily foods increases the rate of several chronic heart diseases!  Why still people so hard to change?

Of course, this is not a one-day-matter.  It takes time and it is hard.
For example, if you ask a right-handed person to write with left hand, it is merely impossible!

However, it is all about the WILL.  If you wish to, everything can change.  Nothing can take you down.

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People that have heart problem, lessen the intake of animal's organs.  Especially the liver.
Liver is the major organ to detoxify the unwanted or poison substances in our body.  It also a "factory" that produce cholesterol.  So, please don't add more 'blockage' to your arteries.

Some say fish liver oil is good.  The fact is, how can the extract from the liver be good?  Since it process all the toxic, and we indirectly taking the toxic from other animals.  Why??  Is it not enough in our body?

**++DON'T ever think that slim people could never have hypertension and cardiovascular diseases.  The level of cholesterol is not depend on how slim or how fat you are.